| DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) | 
| Author: F. E. Wilkins
Brand: MemoryMinder Journals
Category: Book
List Price: $14.95
Buy New: $8.93
as of 9/8/2010 21:31 CDT details
You Save: $6.02 (40%)
New (20) Used (13) from $7.78
Seller: ---superbookdeals
Rating:  191 reviews
Sales Rank: 1,797
Media: Spiral-bound
Edition: Revised
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 2
Dimensions (in): 8.4 x 5.8 x 0.6
ISBN: 0963796836
Dewey Decimal Number: 613
EAN: 9780963796837
ASIN: 0963796836
Publication Date: January 1, 2009
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780963796837 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
The DietMinder is simply the best food and exercise diary on the market! It' the easy and organized way to keep track of the foods you eat including the quantities calories carbs fat grams and other n
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| Customer Reviews:
Showing reviews 1-5 of 191
 Excellent weight reduction tool! August 14, 2010
Jamey
This journal is an excellent weight reduction tool! Just writing down what you eat creates an awareness of what you are actually consuming each day. You can track by calories, carbs, fat and more. It encourages water consumption and has room for notes, etc. Once you write a food down, it's easy to reference back to it for information. I have lost 10 pounds in 2 weeks! Great product!
Dietminder July 7, 2010
Lisa
This is great already I lost five pounds. I just took a trip and did not take my book. I keeps you mindful of eating properly Listing and plainning how and what to eat, everyday.
 DietMinder July 7, 2010
SouthernGal820 (Florida)
1 out of 1 found this review helpful
I like the idea of this book, however, the space you are given to write down what you eat is too small. I find myself trying to squeeze in my food choices. I think the columns for calories etc. could have been a little more narrow which would maybe give a little more line to the food items. Same thing with the exercise section, there just isn't enough room to thoroughly log in your activity. I actually would love this book in a regular spiral notebook size. All in all this is a nice little book for tracking your food and activity, if you can write very small!!!
i love love this journal..... April 25, 2010
Carol Kerner
diet minder book rock! its easy to fill out and it has a spiral bind so you can fold and write on both sides...this by far is this best journal you could ever have..THE BEST!
I love this book! April 15, 2010
L. Pelphrey
I am now on my 6th or 7th book. It is a great help while dieting and exercising. It really helps to write down everything you eat and drink during the day, and this book is perfect for that. I've tried writing it down in just a plain notebook, but I find that filling this in helps me keep track better than just writing things down. Plus the place where you have to note how you did for the day really helps me to feel like i've accomplished something!
Showing reviews 1-5 of 191
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